Marinated Tofu Shish Kebabs

Serves: 4
Prep time: 10 mins
Cooking time: 15 mins


  • 1 packet of Bean Supreme Marinated Tofu Peking
  • 2 courgettes
  • 1 red capsicum
  • 1 yellow capsicum
  • Vegetable oil



  1. Place the tofu on a chopping board and pour remaining from packet into a small bowl.
  2. Dice tofu into 2cm cubes.
  3. Add a tablespoon of oil to the marinade and stir through.
  4. Slice the courgette into 1cm rounds and the capsicums into equal sized pieces.
  5. Thread the tofu and vegetables on to the kebabs alternating the order for visual appeal.
  6. Brush marinade on kebabs and set aside ready for the BBQ.
  7. Cook on the grill turning frequently until they have browned on all sides.
Tofu recipes